A special series on mindful photography by Zarina Holmes
Many photographers are perfectionists. While this is a good trait of an accomplished image maker, it could turn into an obsession.
Sometimes chasing the best shots becomes more important than the reality in front of us – whether it’s the social issue, the wellbeing of the individuals that we photograph or the environment.
So, the first thing we do in mindful photography is appreciate the view in front of us.
Practice mindfulness by paying attention to your surroundings and notice the details of the environment. Look for patterns and textures to photograph. Focus on the present moment and try to be fully present while walking in the natural setting.
“The first thing we do in mindful photography is appreciate the view in front of us.”
If you’re photographing an object, study and appreciate the subject at hand.
For example, I’m fascinated by the discarded bottles that I use as my flower photography props. Some have nice, frosted finishes, while others are transparent. I see an innate beauty in them, so I decided to turn the upcycled bottles into a happy photo project.
You can choose any subject to look at. In mindful photography, the act of observation should be simple and joyful.
“Still Life Photography with Seasonal Flowers and Upcycled Containers” workshop is taking place at Missionsworks Hammersmith on 20th May 2023. Book here.
Articles on Mindful Photography
After The Rain 